Michaela Atanda Counselling

About me

Meet Michaela

I am a BACP-registered counsellor offering both short-term and open-ended therapy for adults.

I provide a safe, supportive and non-judgemental space where we can explore your thoughts and feelings together.

Using a psychodynamic approach, we will explore how past experiences and relationships may be influencing how you feel and respond today. By understanding these connections, many clients find greater clarity, self-awareness and emotional wellbeing.

I understand that seeking support can feel overwhelming at first. My aim is to create a therapeutic relationship built on trust, empathy and understanding, allowing you to feel supported throughout your therapeutic journey.

My approach

Psychodynamic Therapy

Psychodynamic therapy focuses on understanding unconscious thoughts, feelings and relationship patterns. Together we explore how experiences from your past may be influencing your current emotions, relationships and behaviours.

This approach can help develop greater self-awareness and provide insight into recurring difficulties, enabling meaningful and lasting personal change.

Ready to take the first step?

A free, no-obligation 20-minute consultation to talk about what you're looking for.

Book a Free 20-Minute Consultation